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Improved health through thoughtful nutritional guidance

Your partner on the road to better health!

Nutrition consulting
Meet Laurie

Let's meet to talk about your nutritional health...

Laurie Leavy, MSN

With a Masters of Science in Human Nutrition, as well as experience as a certified exercise instructor and personal trainer, I am ready to help you achieve your nutrition and lifestyle goals!

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Here's How I Can Help!

How I can help

I'm available for both online and in-person consultations depending on your needs.

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Food Diary Consults

As a nutritionist, people often ask me to create a diet for them. And I can do that… but only with your help. Your food diary will allow us to create a plan that will set you on a path to success.

 

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Corporate / Group Workshops

Great for corporate, sports teams, or any group looking to collectively improve their approach to nutrition. Nutritional well-being is the cornerstone of being productive — in  boardrooms and on ballfields!

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Additional Services

Supermarket tours for grocery shopping advice and coordinating with your healthcare professionals are just a few of the additional ways I can work with you to get you on a healthier nutritional path.

Services

Services

Testimonials

Testimonials

"I had the privilege of attending Laurie’s fitness classes for many years. She is an excellent instructor and shared valuable health and fitness information with us. During this time, I felt the strongest and healthiest. Good nutrition and stress relieving techniques helped me tremendously. Her food diary analysis also gave me insight into changes I needed to make to reach my goals."

— Nancy M.

FAQs

Contact Me

Please allow 24 hours for a reply — Thank you!

© 2023 Shape Up with Laurie


 

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